DURING PRE-SEASON PRACTICE, PLEASE ARRIVE READY TO PLAY! WEAR COMFORTABLE CLOTHING - T-SHIRT, SHORTS OR SWEATS WITHOUT POCKETS OR BELTLOOPS, TENNIS SHOES OR CLEATS(NO METAL), ROCKSOLID HELMET AND MOUTHPIECE FOR GAMES. RECOMMENDED TO WEAR HELMETS FOR PRACTICE. BRING WATER OR SPORTS DRINK TO STAY HYDRATED PLEASE. UNIFORMS WILL BE DISTRIBUTED BY COACHES THE DAY OF YOUR CHILD'S FIRST GAME.

Practices are one hour before scheduled game. All players must have a mouthpiece and a Rocksolid soft-shelled helmet to participate in games. NO EXCEPTIONS

* Coaches may include additional practices during the week. Days, times, and location are at their discretion. Although they are not mandatory, we do recommend that your child attends if your schedule permits. Your child should attend atleast practice prior to a scheduled game in order for he/she to gain experience. CFA does schedule 1 hour of practice prior to your game every weekend if you are unable to make any additional practices scheduled by your coach during the week.

(*E-mails with pre-season practice times and coach/team information will be e-mailed for all paid registered participants after final registration.)